About Me
I’ve always been fascinated by people. In fact, I love people and the fact that we are all so different. And I love conversation.
We live in a world which is constantly changing. We have to adapt, and some of us find that easier than others. And I'm no exception to that.
I’ve spent a good deal of my life finding out what makes people tick, long before I realised that was what I was doing.
My own experiences have shaped the way I work just as much as my professional training. I know what it is like to reach a point where something has to change, to reassess your life and to start again.
That experience eventually led me into the holistic world, then into Heal Your Life®, hypnotherapy and the work I now do around inner child healing, personal change and midlife wellbeing.
What I Do
Today I work with people who want to understand why they feel, think or behave the way they do, particularly when the same patterns keep appearing or something no longer feels right.
My approach is integrative, drawing on hypnotherapy, Heal Your Life® principles, inner child work and other therapeutic and wellbeing approaches where appropriate.
There is no one-size-fits-all formula. We start with you, what is happening in your life and what you would like to change.
I work with clients in person in Deganwy, North Wales, as well as online.
Alongside individual work, I also write, teach, speak and run workshops and training.
Beyond the Therapy Room
There is plenty more to me than work.
I love travelling and have been fortunate to have had some wonderful experiences over the years.
Theatre, music and dance have always been part of my life. I grew up in a theatrical world, played clarinet and performed on stage from a young age, and later directed musicals. These days I am usually happier watching from the audience.
I also love crochet and jigsaw puzzling, including speed puzzling, although the “speed” part is still very much a work in progress.
They are both good ways for me to switch off, focus on something completely different and make time for things I enjoy.
Training, Qualifications and Experience
My own experiences and extensive training have helped me grow, and I know I will never stop growing and evolving. I still study, attend workshops and training to enhance my knowledge and skills. Although, of course, certificates are no indication of anyone's life experience, wisdom or compassion.
Hypnotherapy
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Advanced Clinical Diploma in Hypnotherapy
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Professional Diploma in Hypnotherapy
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Certificate in Spiritual Hypnosis
Heal Your Life®
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Certified and Licensed Heal Your Life® Coach
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Certified and Licensed Heal Your Life® Workshop Leader
Reiki
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Angelic Reiki Master
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Usui Reiki Master
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Holy Fire® III Reiki Master
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Holy Fire® III Karuna® World Peace Reiki Master
I also undertake regular specialist training, workshops and continuing professional development to keep expanding my knowledge and skills.
Working With Me
If you are wondering whether I might be the right person to work with, the easiest place to start is with a conversation.
Tell me what is happening, what you would like to change, and we can explore what kind of support may be right for you.
