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Books by Jackie Thomson

Inner child healing, hypnosis and personal growth

My books explore how early experiences, beliefs and emotional patterns can continue to influence the way we think, feel and behave throughout adult life.

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Drawing on my experience in hypnotherapy, inner child healing, Heal Your Life® principles and holistic wellbeing, I aim to make these subjects accessible, practical and relevant, whether you are a therapist looking to develop your work or someone interested in understanding yourself more deeply.

The Little Girl Who Became Me

Understanding your inner child and the patterns that shape your life

Our childhood experiences can influence us long after childhood itself has ended. The beliefs we form, the messages we absorb and the ways we learn to respond to the world can continue to shape our confidence, self-worth, relationships, choices and behaviour as adults.

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The Little Girl Who Became Me is an accessible guide to understanding your inner child and recognising some of the old beliefs and patterns you may still be carrying.

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Blending personal reflections with practical exercises and opportunities for self-discovery, the book helps you explore where some of your thoughts, feelings and reactions may have begun, and what you might choose to do differently now.

Inside the book

 

You'll explore:

  • what the inner child is and why it matters

  • how childhood experiences can influence adult life

  • where recurring emotional patterns and beliefs may begin

  • the connection between childhood experiences, self-worth and confidence

  • recognising beliefs and patterns that may no longer serve you

  • developing a different relationship with your younger self

  • practical exercises and reflections to help you understand yourself better​

 

This isn't about blaming the past. It's about understanding your story, recognising what you may still be carrying and discovering that old patterns don't have to determine what happens next.​​

Buy The Little Girl Who Became Me

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UK customers

 

Buy your copy direct from me for UK delivery - £12.99 + postage 

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Outside the UK?


Find the book on your local Amazon site by searching for ASIN: 1919171525

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Inner Child Healing and Hypnosis

A practical guide for hypnotherapists

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Our childhood experiences do not simply disappear as we grow older. The beliefs, emotional responses and coping strategies developed early in life can continue to influence confidence, relationships, self-worth, habits and behaviour well into adulthood.

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Inner Child Healing and Hypnosis explores how therapists can recognise and work with these patterns as part of a thoughtful, client-centred approach to therapy.

 

Combining theory, therapeutic insight, practical approaches and reflection, the book offers hypnotherapists a deeper understanding of inner child work and ways it can be integrated into existing practice.

Inside the book

 

You'll explore:

  • what we mean by the inner child

  • how childhood experiences can influence adult thoughts, feelings and behaviour

  • common inner child wounds and archetypes

  • patterns connected with self-worth, confidence, relationships and emotional wellbeing

  • using hypnosis as part of inner child work

  • practical approaches and techniques for working with clients

  • the importance of language, boundaries and working within your competence

  • reflection and self-awareness for the therapist

  • ways to integrate inner child healing into a hypnotherapy practice

 

Whether you are beginning to explore inner child work or already incorporate elements of it with clients, this book offers ideas, perspectives and practical tools to support your work.

Buy Inner Child Healing and Hypnosis

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UK customers

 

Buy your copy direct from me for UK delivery - £16.99 + postage

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Outside the UK?


Find the book on your local Amazon site by searching for ASIN: 1919171509

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