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What is it:

A day retreat to nurture your mind, body and soul

When is it:

Saturday 8th July 2023, 10am-5pm

Where is it:

48 Deganwy Road, Deganwy LL31 9DG

How much is it:

Tickets are £87

What's included:

- workshops to inspire and uplift

- refreshments and a nourishing lunch;

- one reading with Alison, Mark or Jackie

- connection and friendship

- a goody bag to take away

Who are we?

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Jackie Thomson

Jackie is a caring and gentle therapist, offering simple solutions for anxiety, weight loss, menopause, confidence and so much more. 

She loves her life and her work; using her wisdom, training and experience to help you live outside of your story. 

Bringing balance to life and managing mental, emotional and physical wellbeing - helping you to unleash your inner beauty!


Sandra Czachur

From an Ayurvedic Food Breath & Sound Practitioner to an Instagram Influencer, Sandra shares her passion for Ayurveda and a plant based lifestyle. 


Happy in the kitchen preparing food made with love to nourish your mind, body and soul.


Joyfully cooking in harmony together blending perfectly with her online presence, Sandra enjoys sharing her love of home, fashion and plant based cuisine.

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Alison Smith

Align with the Natural rhythm of nature and feel in balance! 


The turning wheel of the year moves us through the seasons and towards the Celtic festival of Lammas in August.  


In this session with Alison, we will get a perspective on time, the seasons and how we can gain from taking moments to hear our ancestors ways of celebrating!  


And you will have what you need to make your own joyful & shining celebration of the Sun!   


Zara Groves

Zara is a Health, Fitness and Body Confidence Coach and has helped transform hundreds of ladies’ lives in the last 30 years.


Helping you go from feeling unhappy, lethargic, hating what you see in the mirror to loving every inch of yourself, Zara’s clients are amazed at how quickly they decide to ditch the dowdy clothes, stop hiding and start exuding happiness.


Her mission is to help even more women over 45 to radiate health & confidence glowing inside and out!


Mark Thomson

Mark is a therapist with many different skills to help you get the best results.


Using his unique blend hypnotherapy, Reiki Healing, Shamanic Healing, life coaching, and intuitive readings, he will help you grow, relieve stress and achieve your goals. 

Life's too short to be unhappy, anxious, or unfulfilled and you deserve a wonderful life.


Mark will support you as you clarify your goals and take the steps required to achieve them.  

08 Jul, 10:00
48 Deganwy Rd, Deganwy, Conwy LL31 9DG, UK
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