Helping you embrace positive change
Making positive changes in your life, however large or small, can make a tremendous difference to how you feel about yourself and your life.
Changing unwanted behaviours, beliefs and habits, and creating new positive thought patterns improves your physical, emotional and mental wellbeing, which can ultimately have a positive effect on your overall health.
What’s holding you back?
Offering my services in London and online means I can help you wherever you are. There is no difference in the content or effectiveness of any of it, including the hypnotherapy. The only difference is you can take the online sessions from the comfort of your own home, without the need to travel.
How can I help you?
Where is your focus right now?
Your business life
Maybe you feel stressed, lack confidence, feel uncomfortable speaking in public, or simply want to be the best you can be in whatever you’re doing
Your personal life
Maybe you're feeling anxious, have difficulty with relationships, have a phobia, lack confidence or have low self-esteem, want to change a habit or simply feel more positive
Maybe you're worried about your health and wellbeing, need to lose weight, stop smoking, don't sleep well, have low mood or could use help with pain
My integrative approach offers you a truly individual service.
Bringing together skills and experience built up over a lifetime, I help you get clear and focused on the goals and objectives that will change your life in positive ways.
Feeling empowered, with new tools and the confidence to break through limitations helps you find new courage, strength, passion and confidence in the face of challenge.
As well as individual sessions, in-person or online, I offer motivational workshops for groups and teams to help everyone achieve their full potential in the workplace and in their lives.