JACKIE THOMSON
Midlife Wellbeing Specialist
Where old stories create new possibilities
+44 (0) 7449 304903
Jackie Thomson
Life changes. Sometimes we need to change with it.
Perhaps you don’t know exactly what needs to change, just that something does. Because life can bring you questions you never expected to be asking. Sometimes it reaches a point where the old way just isn’t working any more.
You don’t need all the answers before you start making changes. Whatever has brought you here, there are more possibilities than you can see right now.
If this sounds like you, then read on.
Your Story
We all have a story, whether it’s just a few chapters or an enormous novel. Your story, unique as it is, may include experiences, beliefs, habits, relationships, health challenges and a myriad of other things.
I have my story too, and I’ve used it to change my life and create a happier, healthier future. If you know that something needs to change, you can do the same and start writing your own happy ending today.
Change can look different for everyone. It might mean:
Taking back control
Feeling less stuck, more able to make decisions, and being better equipped to deal with whatever life brings.
Building confidence
Trusting yourself more, recognising your own strengths and feeling more comfortable making choices that are right for you.
Feeling better
Creating more balance in your life, reducing the things that are weighing you down and making space for a happpier, healthier way forward.
Finding the Right Support for You
"I've tried everything and nothing works"
This is something I hear suprisingly often. Sometimes people have already tried several different approacjes and are understandbly wondering whether anything else can really help.
The best place to start with with a conversation. Tell me what's been happening, what you've already tried and what you'd like to change. From there, we can explore whether working feels the right fit for you.
if you're local, we can meet in person. Otherwise we can chat online or by phone.
Midlife Wellbeing and Hypnotherapy, Your Way
There is no single way to create change, because everyone arrives with different experiences, challenges and goals.
I work with people, particularly women in midlife, who want to feel more confident, more in control and more like themselves again. Depending on what you need, our work may include hypnotherapy, inner child work, wellbeing approaches, personal development and other techniques drawn from my wider experience.
I work with clients in North Wales and online, so support is available wherever you are.
Whether you’re dealing with stress, confidence, habits, life changes or simply know that something needs to feel different, we start with you and what you want to achieve.